CLIENT TESTIMONIALS

“The retreat with Kara was one of the most heart centering and connecting experiences I've had as an adult, connecting to other women I didn't previously know. Through Kara's guidance we went deep! And it felt so good. I guarantee you'll walk away feeling lighter and full of renewed energy and inspiration no matter what your endeavor may be. “ 

“Kara was incredibly warm and professional at the same time. The day was filled with laughter, connections and tears and it was just what I needed. Kara was very supportive throughout the day and created a beautiful, safe space for all of us to open up and share our experiences which I believe will help us in our growth.”

“Thank you for your amazing help and guidance over the past month. You helped me feel confident in changing very unhealthy and unhappy patterns that I’ve been stuck in for 20+ years in 4 weeks and I am eternally grateful. Your confidence in me making these big shifts gave me the confidence I needed to fully execute my dream. A million thanks to you for being non-judgmental, supportive and providing me with excellent resources along the way. You have a true gift and I feel very lucky for the gift of working with you.”

“Kara orchestrated an amazing retreat that seamlessly brought together 10 strangers (all women business owners), in a warm and inclusive setting. Her ability to foster a space where individuals felt comfortable sharing vulnerabilities led to a thought-provoking experience, ultimately providing me with newfound clarity on navigating past trauma hindering my business growth.  Grateful for Kara and the supportive community she cultivated during the retreat.”

“I appreciate Kara’s effort to really understand the self-imposed obstacles interfering with my path to an inspired and fulfilling life. She is adept at using modern resources like Ted Talks & podcasts along w/ nature & mediation to help people find their individual path to a meaningful life. Kara is genuine in her mission to help others. I’d highly recommend her services to anyone looking to do the personal work.”

“Kara’s workshop landed for me at exactly the right time.  I read the initial email and it kind of went over my head, but then I got the follow up email reminding people they had just a couple of days left to register.  It was a particular day when I was feeling stuck, so I thought what the heck. I’m so glad I did. I benefited way more from taking this class then I assumed would happen when I registered.  Kara has a gifted way of showing her clients their blind spots.  She does it in a gentle way that helps you see it, with her delicate yet direct guidance, on your own. Each week of the course had homework. Just the right amount of homework, not too much but clearly enough to get us thinking and acting. There was one key statement that was an a-hah moment for my success that made me want to dig in and get to work. Kara kept the class schedule on time and had a lovely collection of other students in the class.  I think because Kara is such a lovely person, she attracts the same into her business. I did this class because I was just in a super stuck place.  But you don’t have to feel stuck to benefit from the class. I will be recommending this class to others.”

"Working with Kara has helped bring a sense of enhanced agency to my life. I always knew it was there but never understood how to access it or why it felt blocked off to me. Kara is an incredible listener, observer, and guide."

"From learning to establish boundaries for myself and my business, to starting a meditation practice, to re-assessing how I view and value money, Kara has helped me uncover and work through very specific and important topics that were impeding my progress."

"I came to Kara in the middle of quite a few big life changes yet feeling a bit directionless and lacking confidence in my own intuition. She quickly dove in and worked with me to identify and address a variety of topics that were affecting my wellbeing without me consciously realizing it. Her coaching has opened up a sense of empowerment, self-trust, and courage that I hope to maintain and use to forge ahead on my own terms."

"Kara is a coach unlike any other. She is patient, kind, funny, relatable, honest, and keenly observant. She's not afraid to ask questions or explore topics that might otherwise be left untouched. She does all of this while providing you with resources for betterment and with a sense that change and improvement are possible and wholly within your reach if you just give it a try."

“Kara’s perceptiveness gets to the heart of the matter. She’s authentic, empathetic, and practical in a way that really helps sort through everything and make space for what is essential. Her recommendations helped me gain clearer insight, to align and expand beyond my comfort zones in terms of relocating and becoming more empowered at work. Truly a gift. I am so grateful to her!”

“Working with Kara as a coach/ mentor feels like I stepped on some high-speed accelerated path towards the next chapter in my life. Going in, I had a few things I wanted to work on, yet Kara immediately identified a strong root cause that I learned, was affecting all areas of my life I wanted to grow in. She supported me with resources that aided in moving subtle energy and supporting my nervous system as I gathered the courage to move through the discomfort of change. Every week, the homework she sent after our calls felt so intentional and relevant, and offered me the opportunity to make the empowered steps towards growth, while utilizing the tools and resources she shared with me. I felt like Kara identified all the little blind spots I was missing and had impeccable prescriptions for each of them. I feel more empowered, aligned, and equipped to move forward in fulfilling my dreams and magnetizing my desires.”

“Kara helped me to identify the common root cause of several challenging areas in my life. She really meets you where you are at and helps you to move forward, in sustainable steps, from there.”

“Working with Kara changed my life! With her warm spirit, she helped shift my perspective and gain the much needed clarity regarding my career and passion. Kara helped support my artistic goals by providing recommendations, tangible tools, and connections to achieve my newly crafted dream. Providing immense value in developing ideas, creating more self-awareness, and aligning action with focus to achieve my goals. I highly recommend her services; you'll enjoy her relatable candor, humility and immense support.”

“After 1 session with Kara, I felt hope that I hadn't felt in years. She has such a caring way about her. I learned more about myself from only 2 sessions with Kara, than I did from a year of traditional talk therapy. I highly recommend her services.”

“Kara's ability to connect with her clients on a soul level is life giving, and was integral in how quickly I felt comfortable opening up about my deepest shadows and emotional blocks. Her approach is unique and holistic which provided an incredible foundation for growth in my romantic life, professional pursuits and an immense expansion of my sense of self-worth and authenticity. I'm eternally grateful for connecting with Kara at this pivotal transition in my life, and for her affirming the endless potential that awaits me. Don't hesitate, book a session and let the expansion begin.”

“ My time spent speaking with Kara was some of the most insightful conversations I have had. She has a unique ability to tap into where another person is coming from - and the experience to offer up tangible action steps to assist another person to get to where they want to go. Her ability to strengthen self awareness and inspire new possibilities is unmatched. There's no one who wouldn't benefit from sessions with her.”